Recommended Sleep Positions To Fix Your Lower Back Pain

Back pain is very common and affects people of all ages. While it generally improves in a few days, or sometimes weeks, back pain can continue for a long period. According to the Australian Institute of Health and Welfare, 1 in 7 Australians (13.6%) are reported having back pain problems – that’s 3 Million people.…

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Adjustable Bed Sleeping Position with Asthma

Dealing with asthma symptoms while you are awake and alert may not be easy. Although, at least you are able to respond quickly and precisely. Asthma that strikes in the night is a different story altogether. When you are awoken by wheezing, coughing and breathlessness, it can be frightening.  Your sleep and health quality will…

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