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WHAT IS SLEEP APNEA? Sleep apnea is a common sleeping disorder which disrupts your sleeping pattern as a result of poor oxygen flow to your brain and body. Those who suffer from the condition often stop breathing repeatedly throughout the night which reduces their oxygen intake.  Although it is more likely to effect males over the…

Snoring could be more than annoying—it could be a danger to your health. Find out if you are at risk. Take our sleep apnea quiz. This survey can help you assess your risk of suffering sleep apnoea.  

Anyone can have sleep apnea (sleep apnoea) —young, old, male, female, and even children. However, certain sleep apnea causes and risk factors have been associated with obstructive sleep apnea (OSA). Because it’s hard to diagnose yourself during sleep, most people learn about their sleep apnea through a family member or partner who shares the bedroom….

Sleep apnea (Sleep apnoea) is a common but serious sleep disorder where your breathing is interrupted when you are asleep. If you have sleep apnea, you are not aware of these short breathing pauses that occur hundreds of times a night, jolting you out of your natural sleep rhythm. All you know is that you…

Sleep apnea is common, affecting many people. Some don’t even know it! Without any hint, sleep apnea can cause the afflicted to stop breathing. The unexpected situation occurs impacting your body’s natural ability to regulate breathing as you sleep. This can have a dangerous domino effect. Sleep apnea doesn’t always wake the person suffering from an…