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Symptoms and Severity of Sleep Apnea

Symptoms and Severity of Sleep Apnea

June 6, 2018

People with OSA (Obstructive Sleep Apnea) have higher risk of heart complication regardless of age, medical history and current health state. AHI (Apnea–Hypopnea Index or Apnoea–Hypopnoea Index)  is used to indicate the severity of sleep apnea during sleep. It is…

treatment of sleep apnea

How To Treat Sleep Apnea

May 17, 2018

Obstructive sleep apnea is a sleep disorder seen in all age groups, but most people of old age or are obese. In OSA, the airway becomes blocked, causing an interruption in breathing few times to dozens of times over the…


Your Ultimate Checklist in Buying a CPAP Machine

May 12, 2018

CPAP machine is an affordable and one of the common form of treatment for people suffering from sleep apnea. However, choosing the suitable CPAP machine can be a problem because of the many CPAP models available in the market. And…

What Is Sleep Apnea? And How to Recognize Its Symptoms

What Is Sleep Apnea? And How to Recognize Its Symptoms

April 26, 2018

Sleep apnea is a sleep disorder that affects one out of every fifteen people. Sleep apnea happens when a person’s breathing is interrupted while sleeping that can happen many times over the night. Making this condition very dangerous that can…

Which CPAP Machine Is Right For You

Which CPAP Machine Is Right For You?

April 16, 2018

Considered as one of the most important medical advances of the 20th century, CPAP is an acronym for Continuous Positive Airway Pressure. At the time of CPAP invention, nobody not even its inventor, Dr. Colin Sullivan have imagined its importance…

tricks to stop snoring

Adjustable Beds Can Help In Snoring

March 11, 2018

Snoring can be troublesome and a burden to all kinds of people or a sign of a larger problem. People who snore have too much throat and nasal tissue or extra floppy tissue that creates the vibration. The risks of…

5 tips in choosing adjustable beds

Top 5 Tips for Choosing the Right Adjustable Bed

March 5, 2018

Wanting to get an adjustable bed but you think adjustable beds are for hospitals only? The popularity of adjustable beds nowadays has surpassed its hospital use only image. There are many advantages and disadvantages of adjustable beds which you can…

10 Powerful Ways Improve Your Sleep

Healthy Sleep Habits: 10 Powerful Ways to Improve Your Sleep

February 18, 2018

The ability to fall asleep—and stay asleep long enough to feel restored and refreshed in the morning—is vital to your overall health and well being. Sleep is also essential in helping your body heal from an injury, and/or to cope…

What is Adjustable Beds And How Is It Affecting Your Quality Sleep?

What is Adjustable Beds And How Is It Affecting Your Quality Sleep?

February 11, 2018

  Sleep is important for us. However, in our fast-paced world today, millions of people are chronically sleep deprived and suffering the deleterious effects of getting low-quality sleep. The consequences of sleep deprivation are not pretty either. Try immune system…

benefits of Adjustable Bed Is Actually Good for Your Health

Why Adjustable Bed Is Actually Good for Your Health

February 5, 2018

  Getting a good night’s sleep may seem like an impossible goal when you’re wide awake at 3 a.m. Although one has much more control over the quality of their sleep than anyone probably realize. Just as how you feel during…

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